Marriage Trial Separations – 5 Tips For Saving Your Marriage

14 June 2010

By Jed Jones

When a marriage has reached its breaking point, sometimes a trial separation seems like the best option. The grief, the anger, the hurt: you may be asking yourself what relationship could possibly be worth this? However, if you both do still harbor love for one another in your hearts, it may be worth giving your love another chance.

Here are 5 tips for avoiding a trial separation or getting back together if you are in the midst of one now:

Tip #1: Feelings, not recriminations: When you are talking with your spouse, start every statement with, “When you do X, I feel Y. ” This immediately removes the element of blame from the situation and shifts it to what we humans are really about: our feelings and emotions.

Tip #2: Problems, not personalities: When you encounter with your spouse one of your hot button issues – those that make your tempers immediately go through the roof and your patience vanish – try to focus on the problems at hand rather than the specific shortcomings or flaws of the other person. By looking at a problem objectively as something to be examined and studied, you become able to separate how you feel about the other person from the things that are causing you both pain. Only then can you tackle your problem head-on.

Tip #3: Leave the kids out of it: If you have kids with your spouse, do everything in your power to keep them out of your problems with your spouse. Kids often become the victims when parents separate: an unfortunate casualty that can be avoided. Make sure that you explain to your kids that they are not the cause of your separation. And, never, ever give your kids messages to relay to your spouse if you are already separated: your communication with your spouse needs to happen directly between the two of you.

Tip #4: Take ownership of problems rather than placing blame: A problem amongst a fighting couple is like the border between two countries: it is always an integral part of both sides. That is, a problem is never his or her fault. You own your problems together. If your spouse has a serious problem like a drinking, gambling, or cheating, it instantly becomes your problem as well. You both have to find a healthy solution, together. Own your problems as a couple and you can overcome anything.

Tip #5: Agree to take a break from your problems: When couples are trying to avoid a separation by actively working through their problems, they often find themselves falling into the rut of always and only talking about those problems when they are together. The trouble is, by always making our problems the center of our attention, we are actually giving them even more power over our relationships than they deserve. To avoid this vicious cycle, pick certain times to consciously take a break from your problems when you are with your spouse. Go miniature golfing, see a movie, or take a walk, all the while promising that you will put your problems on the back burner for a while and just have some fun.

A marriage trial separation can be heartbreaking for everyone involved. Whether your separation seems to be leading toward divorce or toward reconciliation, you owe it to yourself and your spouse to give your relationship all you have. You just might be able to bring the love back.

About the Author: If you are trying to avoid or end a separation with your spouse and rekindle the love that once made your relationship so special, try some heartwarming advice that has worked for thousands of other married couples at: www.Earth-Matters.com

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Does Fashion Business Relay Only on Glamour?

14 June 2010

What you think the fashion business is purely depends on your glamour?

What does a professional male or a female model know that you don’t? Fashion modeling is not an effortless career to smash into, but you will have a boundary if you know a little about the fashion business feature of a fashion modeling career.

Modeling is almost certainly one of the most sought after careers in the craze fashion and glamour industry. Frequently all girls and boys searching where they can be become a model.

But do you have what it takes? How do you even get started? Modeling is a hard-hitting job, and there are plenty of scams. Before you start your carrier you decide whether to take the thrust or not.

You must always update with new find out and fashion news what’s in style right now in women’s fashion, including new runway trends, fashion clothing, beauty accessories, woman handbags, shoes for woman etc.

A female model or a male model all ways need a great hairstyle and a good hair it can mean the variation between sensation of normal and unusual. You always need a gorgeous face to become a fashion model or glamour model. You need a sexy apple to your body, lips and eyes. For general trends in if you like beauty you like fashion.

In modeling industry there are lot of different type of modeling job is available. You can choose according to your beauty and capability, in each and every category you need different body shape and beauty.

Some major modeling categories are body part, commercial, editorial, fashion, fitness, mature, plus-size, print advertisements, promotional, runway, showroom, swimsuit, bikini, teen, television, adult modeling etc. All most top modeling agency always looking a commercial, fashion and runway model.

The best way to start your carries in fashion contact a professionals modeling photographer in your local area for fashion photography and send some reputed modeling agencies and modeling scouts they are always looking a new face.

Compared with other modeling job a commercial model and fashion model charge always high. The easy way to start carries is to become a runway model. Now a days

bikini model become more famous. Most of these models are teen model to become swimsuit model you must need good shape your body.

Confidence is an important skill that will either make or break your chance at becoming at professional model! Fear is a mental monster of human. It tells you what you can and cannot do before even trying! And if fear doesn’t stop them, their beliefs cause them to shy away.

Any successful model person understands the importance of setting goals. Goal setting keeps you motivated and on track. Unleashing your true potential is, understanding what it takes to get what you want.

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US Influence on International Beauty

14 June 2010

The US Influence On International Beauty

Many women eagerly open the newest edition of a fashion or beauty magazine and read up on all the lastest style tips and tricks. What’s in and what’s out is dictated on those glossy pages. From Milan, Paris, London and New York fashion trends and movements are detailed. Women want to know every product, color or style that is popular. However, there is one distinct missing component.

Usability

In the fashion and beauty industry there are a great many products and choices available. And if the average consumer is Caucasian those choices can be overwhelming. Women of different skintones have a different struggle when choosing beauty products. They are often relegated to the same palette of colors in the same tones year after year because it is assumed their skin is not as versatile as Caucasian skin and can carry off only a limited color or style range.

This is untrue. Look at Asian skin. There is a huge difference between Japanese skin and Filipino skin. There is a great difference between Korean skin and Cambodian skin. And within each of these categories lie a greater variety of skintones all waiting for the colors that bring out their natural radiance and their own unique beauty. Even face and eye shapes differ within Asian regions.

With so much of the focus on beauty and style trends that come from Europe and America it’s not hard to see why Asian skin can be overlooked. In general there is not a predominance of Asian people in those areas and the need is not fully realized.

It seems that pale skin is still the ideal skin color. That thought is perpetuated, often unknowingly through beauty trends, and women with different skintones may go to great lengths to achieve that perfect alabaster skintone. The problem is they don’t look natural with skin that color. The skin color that does look good on them often goes unnoticed by designers or by the women themselves.

Things Are Changing

Here’s the most exciting part. The United States, over the past decade or so, has begun to recognize all skintones and their intrinsic beauty. And even better, American companies and fashion icons and style magazines are starting to focus more on them. There are more diverse models and fashion icons than ever before and it’s not unusual to open any beauty or style magazine and see a variety of skintones. Companies like Sheer Aqua (www.sheeraqua.com) are dedicated to developing products specifically for Asian skin.

This is wonderful because the United States is opening the door for women to experiment with their natural skintones and really enhance the beauty they already have. For some women it’s an option they may have never considered before, preferring to cover up their golden skin with peach or pink foundation because that was the only choice offered or because they desired to look like a highly publicized person.

America is really bringing the value of different skintones to the public and sharing the beauty that was there all along but never really maximized. As these publications, blogs, products and ideas reach out many women will see beauty in a whole new way. Not only are color palettes changing but formulas are changing to provide better products for skin that is prone to premature aging or wrinkles, skin that is very smooth with few or no pores, skin that is high in melanin or skin that is extremely oily. Each skintone has a unique trait that companies are focusing on and developing products specific to that trait.

While the US influence on international beauty trends may have been narrow in the past, it’s only getting better for the future. For instance, Sheer Aqua (www.sheeraqua.com) is opening their first store in China to better serve the Asian clientele they are specializing in. As companies like Sheer Aqua grow, the result is more specialized products available directly to specific cultures. Women everywhere are starting to embrace their skin now that it’s becoming easier to find suitable products, colors and style techniques.

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Organize For More Leisure

14 June 2010

By Mike Stanton-Rich

Who has not had their time and energy consumed by an organization or club? Let’s face it; many organizations are geared toward consuming every available hour that a person has to offer. Many organizations I encounter, from churches/religious groups, to charitable organizations, to volunteer groups, to clubs, most are kept running by a small number of persons who are extremely committed to the cause, and who work tirelessly to keep it going.

Observe most of the groups to which you belong and you discover a handful of people doing most of the work that keep the wheels turning. In the occasional sports club or leisure group I have been involved, it was one or no more than two people who kept the group corralled. If asked why members of the total group don’t participate in the administration of the club, there unanimity: “I don’t have time for the meetings.”

What a delight it is to discover other models of doing business, to discover organizations that are designed for full involvement, but not consumption of its members.

This kind of organization is light on meetings and heavy on team delegation. Every once in awhile I come across this kind of group and there are keys to their effectiveness:

Lots of emphasis on team and small group responsibility- These groups put motivated people in charge of a task, give them support, and get out of the way. It makes for fewer meetings, and often more gets done. Small groups of three to four people tackling a specific task will almost always bring better results than a whole board or committee dealing with the issue.

Emphasize future programs and coming events vs. past happenings- Effective groups spend more time on planning the future, and less dissecting the past. There is always the need to evaluate, but the reason for evaluation is an improved future. Give me an organization focused on the future, and I will show you one that has great potential.

Do as much work by phone/email as possible- Many meetings can be pre-empted by the exchange of emails or phone call and coming to a group consensus without ever scheduling a time and place. Take advantage.

Set meeting end times and stick to them- It is amazing what can get done in a short amount of time when there is an expectation of an end time for a meeting.

Practice humor and joy as a part of meeting times- When you have to meet face to face, a meeting should be led with a sense of humor and with a light touch. People will come back to a joyful experience.

See if these hints might lead to more leisure in your life.

About the Author: Mike Stanton-Rich is “The Leisure Guy.” Armed with a Ph.D. in Leisure Studies and years studying stress and burnout, he writes regular articles and features about enhancing work and leisure. Catch his latest at: http://www.theleisureguy.com

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Happier Marriage: Ten Tips For Creating The Marriage Of Your Dreams

14 June 2010

By Michelle Vasquez

Everyone wants a happier marriage yet few people know what to do to achieve it. So many times people look to their spouse to “complete” them instead of looking inside themselves to figure out how they can help their relationship thrive. Here are some ideas to get you started on the road to a happier marriage.

1. Overlook your spouse’s faults like you overlook your own. If you are honest with yourself, you will admit you have faults, just as everyone does. If you’re really honest with yourself, you will admit that you often overlook or dismiss your bad habits, while criticizing your spouse’s bad habits. Decide today to go easy on your spouse. Let go of the need to correct his faults and you may find him less critical of yours.

2. Decide what kind of day you want to have, and then create it. Yes, you can do this. A rainy day doesn’t make you have a “bad day.” You decide how to deal with things that are out of your control, like the weather, other people’s driving, your boss’s micromanaging, etc. You can choose misery or you can choose peace of mind.

It begins with what you tell yourself. For example: if it’s raining in the morning you can fret and tell yourself, “This is going to be a terrible day. I’ll get wet, people will drive like maniacs, and I’ll be late for work. This day is ruined.” Guess what? You’re right. Try this instead: “I am grateful for the rain. I’ll leave early for work and I’ll drive carefully. I can put on my favorite music and I’ll choose calm. This is a great day.” Your spouse will thank you when you decide what kind of day to have and her “bad mood” won’t bother you!

3. A kiss on the cheek at an unexpected time can create goodwill. If you have a habit of greeting your spouse with a friendly, “Where were you? Why didn’t you call? You said you were going to be here by 6:00,” take a deep breath and hold that thought. Try this instead: “I’m so glad to see you. How was your day?” then kiss him on the cheek and enjoy the rest of your evening together. Maybe your spouse will think you’ve gone crazy, but it will definitely be a change from the usual evening sparring match.

4. Always greet your spouse with a smile. Remember why you married her and let that warm feeling create your smile. Smiles are contagious; you’re likely to get one back when you practice this. When he calls you, answer the phone with a smile. You will feel differently when you smile and your spouse can hear your smile in your voice.

5. Add to this a bonus. Smiles and hugs go together like salt and pepper. We need human contact with the one we chose to marry. Hugs can melt away resentment and generate compassion. Virginia Satir, one of the key figures in the development of family therapy, declared that we need twelve hugs a day to maintain our mental health. How many hugs are you giving each other each day?

6. Always be the first to say, “I’m sorry,” even if you believe you were right (especially if you believe you are right). When you believe you are right and you’re willing to create distance between you and your spouse to hold onto your “rightness” you damage your relationship. Ask yourself if you want to win the argument or win the relationship. You can’t do both.

7. Make a daily habit of remembering what made you fall in love with him. If you only focus on your partner’s faults, you will quickly “fall out” of love. You can decide to focus on what you like and appreciate your spouse. This is not something to keep to yourself. Appreciate her and tell her. Daily. Appreciation has a wonderful benefit of coming back to you. People will do more for you when they realize you truly appreciate them and what they do.

8. Make blame an obsolete concept. It has no place in your marriage. Blame is so dangerous to the health of your marriage. Blame says you are a victim and your happiness is totally dependent on your spouse doing everything just the way you want it. Choose to take responsibility for what you can control: your own behavior. Before a blaming statement leaves your mouth, ask yourself what you can do to help your marriage.

9. Total honesty is not helpful. Discretion is better. Focusing on the good things you can say to each other is best. I think some people use the phrase “I’m just being honest” to say some pretty ugly things to each other. Sometimes people say they’re being honest, but they are really only expressing their opinion. Before you decide to say that “honest” thing to your spouse, think about how it will impact your relationship. Can you phrase it differently? Does it need to be said? Is it just your opinion? Think about it.

10. Ask yourself, “What can I do today that will bring me closer to the one I married?” Then do it. Keep it simple, using the examples above or creating your own. You have a creative mind and you can make this a daily habit. You will reap the benefits of a closer, happier marriage. Keep up these habits, building on them, and you can create the marriage of your dreams.

About the Author: Michelle E. Vasquez is a Relationship Coach and a Licensed Professional Counselor in San Antonio, TX. For more tips and tools to help you create relationships that bring you joy, visit http://www.michellevasquez.com and sign up for the free newsletter, Relationship Success, while you’re there.

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Fashion and Beauty tips!

14 June 2010

Are you a woman who follows your own beauty tips or do you usually take beauty advice from someone else such as people and beauty books and magazines.

With beauty, you must always take care of your skin, face, eyes, lips, nails and hair and you can’t forget your body as well.

Did you know that drinking eight glasses of water a day will rehydrate your skin and when you cleanse your skin, you should always use a foaming cleanser which is so much better for your skin with products such as beta hydroxy which provides a mild exfoliation that makes a small, but meaningful contribution in the battle against fine lines. So don’t get lazy when it comes to washing your face.

However, your beauty tips for yourself should never be a complicated thing and always buy essential products and techniques that should set you up for life and your make up should determine the best of the best with over so many make up and skin products to choose from.

Olay regenerist is one product that is so good because it contains a peptide that helps build collagen for your skin which is also a great moisturizer and Neutrogena is also great because it contains UV Ray filters with a very high SPF.

For your lips: Covergirl amazements is kind of like a lip miracle that looks great and goes great with your skin tone.

Note: Your skin products should be like your house keys, meaning you should never leave home without it.

When buying make up: You should always make sure that you buy good quality make up because any cosmetics could do double duty.

I’ve recently read about some hair myths and it was said that lemon works perfect for your hair because it gives you that shine and mayonnaise is used as a conditioner and avocoado as well and beer also works for your hair because it’s known as a a body builder for your fine tresses and you should always sleep with a satin pillow to prevent your hair from running flat and dry.

Although, a great make up job will play out your looks and make you look fabulous and maybe even enhance your looks and layering moisturizers will give your skin that lift, in other words: pop, define, and finish.

It’s a known fact that concealers always cover up your under eye darkness and puffiness around your eyes and making you look less tired with that droopy eye look that might just add years to your looks.

With clothing and dressing yourself: You should always wear nice high end clothing and shoes without breaking the bank with all of those affordable fashion pieces which is financially sound.

Now you can pear off your outfits with a little bit of sparkly jewelry because it’s all about the accessories to bring an outfit together.

know that: With any well tailored pair of jeans, a great pair of shoes will go great with it.

Now certain dresses speaks for itself so you won’t need any accessories at all to go with it and you can maintain a fabulous look with not that much money by shopping at affordable stores such as Target, H&M, Old Navy, The Gap, Forever 21, and all of those other high end designer shops that sells Manolos, Chanel, Gucci, Prada, and every other brand you can name with a fraction of the cost.

When dressing yourself: You have to respect yourself or even look like you do because you don’t want to walk around with a bad look and just keep up with those latest trends when you’re out shopping and when you want to meet a man and meeting Mr.Right isn’t going to happen when you’re dressing that wrong because what man do you know that’s going to take you serious when you’re dressing bad and you don’t want to wear any outdated clothing so focus on yourself because in all actuality men want to take a woman out if she’s definitely dressed the part because he will want to parade her around town and show her off becase a bad outfit is not so easy on the eyes.

So never do shirts that are too short or jeans that don’t fit right because you might want to really dress your body and in order to hook a hottie, you might want to dress nice at all times and it starts off with the right jeans and shoes and a bad outfit speaks a lot about a person so you’ll need to wear something that portrays you as a woman and that speaks confidence and every woman deserves to look beautiful.

So when it comes to beauty tips, fashion and style, and of course shopping for the latest trends, you deserve to always look good and giving yourself a vast improvement with a nice upgradable look that speaks WOW.

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How To Find A Good Marriage Counselor And Save Your Marriage…

14 June 2010

By Sarah Williams

Have you ever stayed awake all nightlong thinking about whether your marriage will last or not?

Troubled marriage represents different kind of emotions. Hurt feelings are the most common but it can lead to depression, panic, paranoia, and anger. These emotions can be distracting to your goal of creating romantic love and finally bringing it all in ruins. For this part, it can take you to painful experiences you can never accept at all.

This kind of situation can make your mind go nuts thinking how can you possibly save it in due time. Marriage in trouble is very depressing thinking what went wrong. It makes you realize what is happening, although you are expecting that all is well despite some differences.

Likewise, in marriage you just knew that it’s not going to be a perfect one. You just do what you think is right but still some are not quite enough. But then you think it’s not a problem at all, because you expect in marriage that it’s a process of accepting, learning and most of all loving despite of weaknesses.

FINDING A GOOD MARRIAGE COUNSELOR

In dealing troubled marriage, you can approach marriage counselors although you better find a good one. A good marriage counselor helps couple to guide through emotional distresses, motivating the feelings and discussing some sort of tips to excite the couple. Counselors guide couples in understanding the enormous stress in facing one of their greatest crises to date. For instance, when one or both spouses become emotionally upset, a counselor must have the skill in treating emotional reactions effectively.

A good counselor must know how to calm down the couple and assuring them that it’s not a sign of hopeless incompatibility. Counselors sometimes obtain special training for many common marital problems, such as sexual differences in which this is one of the reasons why couples disintegrate- like having an affair. Also, financial conflicts can be a deciding factor in which one of the couple is not financially stable.

By finding your preferred marriage counselor, there are many ways of discovering them. You can ask from your friends but its better if some of them have been seen a counselor that has successfully guided them. Also, you can find counselors in your phone directory or yellow pages where some of their offices and contact numbers are stated.

Regardless of your source of referral, you should be certain in choosing someone who can really help you. Always remember that a counselor is who can help your relationship for you and your partner. If possible, it’s much better if your partner is an active participant in treatment sessions.

By calling counselors at their offices, you can call one clinic at a time. Ask their respective assistants to speak to the counselor you are considering by phone. When you are about to speak some questions after your introductions and purpose, you can ask these following questions:

? How many years have you been a counselor?

? What are your credentials (e.g. academic and master’s degree)?

? Do you help clients in overcoming and avoiding emotional letdowns?

? Do you help in motivating the clients to finish the program successfully?

? Do you suggest different approach in dealing solutions in any kind of marital situations?

? How much does it cost for every session or for the whole duration of the program?

You can add other relevant questions as long as the marriage counselor knows what type of marital problem you have. Finally, for choosing your preferred marriage counselor you should let him/her know that you come for help in restoring and saving love to your marriage. Because in marriage, it’s the most beautiful thing ever to happen in your life.

About the Author: You Can Save Your Marriage And Secure For Yourself And Your Spouse A Great Future That Can Be Enjoyed Forever! Visit NOW for more details! Active hyperlink must remain to use this article.

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Recreation And Your Need For Insurance

14 June 2010

By Elizabeth Newberry

It’s often said that baseball is America’s favorite past time; however, Americans have all sorts of recreational activities they enjoy. What kind of recreation do you enjoy during your free time? Perhaps you like to play sports at your local park, or go surfing at your nearby beach. Maybe you’re an adventurer and enjoy rock and mountain climbing, or maybe you’d rather spend a nice quiet evening at home, hacking away at your computer on your latest novel.

Whatever happens to be your recreation of choice, you definitely need to make sure you have sufficient health insurance (even typists get carpal tunnel!), and perhaps even life insurance.

Jumping out of airplanes and parachuting to the ground is undoubtedly a freeing and exhilarating experience; however, everyone who has ever engaged in this particular recreation has to admit that the thought of serious injury or death – or both – has crossed their minds at least a couple of times. By making sure you have a good health insurance policy intact, you won’t have to worry about financial distress if you should find yourself in physical distress due to your risky recreation.

The same is true for having a life insurance policy. No one likes to think about dying, especially dying during a recreation they enjoy such as racing down the streets on their Harley’s or climbing the mountains with their ATVs. However, dying is a fact of life, and these dangerous recreations can unfortunately speed up the process. If you just can’t give up your Hog, it’s definitely time to start thinking about purchasing a life insurance policy. Your beneficiaries will be too grief stricken to deal with financial worries, as well.

Everyone likes to have fun, but certain kinds of fun can be dangerous and even fatal. In the event that your recreation takes a wrong turn, make sure you’re protected by health insurance, and your family is protected by life insurance.

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Fashion and Beauty Blend in Modern Phones

14 June 2010

We are in the era of customized gizmos. It is the era of specially made devices that meets the need of special category users. Visually disturbed, hearing defects and any such physical shortcomings no longer come in the way of taking benefit of modern telecommunication technology. While specially crafted devices are there already to help the physically challenged people lead an easier and less troublesome life, customized phones are made available that they can use despite their deficiencies.

At the same time, demand of fashionable and lovers of aesthetic beauty are also kept in mind while manufacturing phones. Leading producer in the industry has introduced cordless phones with colour screen. This serves two purposes together: gives the user the leverage to move while talking and enjoy an aesthetic pleasure provided by the colour display. This means enjoying the benefits of mobile phone minus its high cost.

Shopping for phones has also become quite easy, once again thanks to the development in information technology. One can use the Internet to get access to the online shops where a plethora of options are available for all types of buyers. Online phones shops can be approached by a few clicks of the mouse. A vista of shops will appear when one will search for them. They will make the task of choosing the right product easy and quick.

Online shopping is by and large safe and used by innumerable shoppers all across the globe. However, prudence lies in being careful about passwords or pin numbers if you pay the price of the phones you buy through any such means where these data are required to be put in use. It is not everyday that cases of hacking and fraud occur, but you never know, when and where it can happen. So, it is better safe than sorry and be wary of the elements that may reach you harm.

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Fashion and beauty for your Destination Wedding

14 June 2010

If you’re getting married overseas, there are a few extra considerations when it comes to looking good. It’s time to start planning your ‘princess for the day’ look!

Your wedding attire
there are two main considerations when planning your outfit for a wedding abroad. You need to find something that you will be comfortable wearing, especially if you’re getting married in the sunshine, and you also need to choose something that you can transport relatively easily.

If the temperature on your wedding day is likely to be very cool, a ‘floaty’ beach dress probably isn’t the perfect choice. Look for something that will suit the environment – more of a traditional ball gown-style-wedding gown, for example. Equally, consider accessories such as shoes. Pretty beach sandals aren?€™t the thing for walking around the castle grounds. Instead consider a high heel shoe.

What you wear for your wedding is entirely up to you and there are no real dress rules if you are marrying in the grounds of your hotel. However, if you have arranged for a religious service in a chapel or church you will most likely be expected to respect local custom and cover your head and shoulders. Also in some Eastern countries, such as Thailand there is a specific dress code. Your wedding coordinator or the relevant embassy will advise you.

Transporting and caring for your outfits
when you choose your perfect dress, speak to the designer or store about how best to transport it. It may pack well with plenty of tissue paper, or could be better kept in a dress bag.

Check with your airline for advice on transporting your wedding outfits. Some recommend that they should be boxed or packed into separate suitcases. They will then be placed into the hold. Others suggest that you use suit carriers and, space permitting, they will be hung in the cabin of the aircraft. Outfits can always be carried as hand luggage but this will restrict you to keeping the rest of your hand luggage to a minimum.

As soon as you arrive at your hotel, unpack your wedding outfits and hang them up. A warm and humid tropical climate should allow creases to fall out naturally. However, your hotel or your wedding coordinator can normally arrange for your outfits to be steamed if necessary. Alternatively, hang clothes in a steam-filled bathroom, which will help the creases drop out.

Hair and beauty
Hair and beauty treatments can be arranged when you arrive at your hotel, or you might even decide to book things before you arrive. If your hotel does not have these facilities, ask whether there is somewhere you can visit nearby. For total peace of mind, practice styling your own hair and make-up before setting off.

You’re likely to want to have a healthy tan on your wedding day, but basking in the sun before the wedding isn’t a good idea. As well as damaging your skin, you run the risk of looking more like a lobster than a sun-kissed bride. Pace your sunbathing on the run-up to your wedding or help nature along with a good quality fake tan. If you’re doing your own fake tan, be sure to practise well in advance.

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